Cooking Beef Tongue in a Crock Pot

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This Slow Cooker Beef Tongue recipe yields the most delicious and tender lengua to utilise in my favorite beefiness tongue tostadas de lengua. Don't knock this meat until you lot try it! Lengua is super lean, beefy, and packed with protein. And when it's cooked low and wearisome in the Crock Pot, the result is a fall-apart tender, juicy cut of beef that melts in your mouth.

What is Lengua, Exactly?

I'll simply become right to it. Lengua is Spanish for tongue, more than specifically beef tongue.

If y'all're skeptical about consuming lengua, then I'g guessing that's because you've never tasted it. Trust me when I say you shouldn't knock it till you attempt it. There'due south absolutely no weird aftertaste. It seriously tastes like the most tender, juicy, flavorful shredded roast beef or brisket. If you lot enjoy beef tacos or beef tostadas, then I highly recommend trying lengua. Lengua also makes an amazing filling for gorditas.

This boring cooker lengua recipe is a great filling for tacos de lengua or as a topping for mini tostadas fabricated from mini street corn tortillas. I specially dearest it drizzled with chile de arbol salsa, chopped white onion, and cilantro (similar I did for this recipe).

I beloved preparing these tostadas de lengua for a game day or big get-together because they hands feed a crowd. (Another reason to beloved the slow cooker!) Just identify the lengua in the slow cooker with onion, garlic, and water and cook depression and ho-hum for eight hours. Afterwards information technology is cooked, y'all demand to peel off the outer layer of skin and discard, and then finely dice the tender meat and sauté it in a skillet with fire roasted tomatoes for a delectable delicacy.

Set out a tostada buffet, and let your guests gather their own tostadas with garnishes of their selection. This recipe is the perfect dish to savor for a football picket party alongside a common cold chelada.

Why is Lengua so Expensive?

You would think beef tongue would be a cheaper cut of beef considering information technology's one well-nigh people don't want or purchase. And considering y'all terminate up with very little meat compared to other parts from the cow. Simply it really merely comes downward to simple supply and demand. The demand is up, which has resulted in a diminishing supply and higher costs.

However, despite high-quality lengua beingness hard to come past, you'll even so desire to get the best quality lengua you lot tin since it'south the star of this show.

Where to buy Lengua

Rumba Meats offers specialty ingredients that are readily available in regular grocery stores. Rumba Meats is a variety meat brand focused on jubilant the flavor of family. It is the only make that helps balance a bicultural lifestyle, therefore keeping cultural traditions alive. You can find Rumba meats nearly you and download a coupon to use at the time of buy.

Health Benefits

Like many cuts of beef, lengua is rich in vitamins, minerals, amino acids, and — of course — protein. Per every iv-ounce serving, beef tongue contains approximately:

• 5 milligrams of zinc
• three milligrams of iron
• 4 micro-grams of vitamin B-12
• And a whopping 21.8 grams of poly peptide

Of form, and again like many cuts of beef, it can be loftier in cholesterol and saturated fats, then eat in moderation.

Cooking Instructions

1. Cook the Lengua in the Slow Cooker: Identify beefiness tongue, water, onion, garlic, and sea common salt in a slow cooker. Melt on low for 6 to eight hours. Once it'southward tender, take the natural language out of the stock to absurd off. Pare off the outer layer of skin when you are able to handle the tongue. It's easier to take the skin off while the natural language is warm. Die natural language into 1⁄ii-inch cubes and set aside.
2. Save the Stock: Strain the stock and set aside. It'south e'er meliorate to refrigerate the stock so yous can skim the fat off and discard. If you have a fat separator then y'all don't have to refrigerate.
3. Brand the Tomato plant Sauce: In a big skillet, heat oil over medium heat. Add onion and sauté until translucent, about 2 minutes. Add flour and stir for 2 minutes. Add diced tomatoes and let come to a boil as you lot stir. Add diced tongue, i⁄2 loving cup reserved stock, blackness pepper, and garlic pulverization. Lower estrus and simmer for 5 minutes to thicken. If it's too dry you tin can add together more stock, notwithstanding, this recipe should not be runny if using as a filling or topping.
4. Fry the Tostadas: In heavy skillet estrus ane-quarter inch oil. Fry tortillas, one at a time, in hot oil for 20 to 40 seconds on each side or until crisp and aureate. Drain on newspaper towels. Shop bought tostadas tin also be used.
5. Gather the Tostadas de Lengua: Top i tostada with the saucy lengua. Drizzle with your favorite bootleg salsa to taste, and elevation with desired garnishes similar diced white onion, thinly sliced radish, and fresh cilantro.  Serve, and bask!

Serving Suggestions

Consummate your game twenty-four hours spread past serving these beef natural language tostadas with some archetype side dishes and beverages like any of the post-obit:

• Bacon-Wrapped Jalapeno Poppers
• Easy Pico de Gallo
• Classic Frozen Margarita
• Mexican Street Corn
• Vegetarian Queso Fundido
• Mexican Fruit Cups
• Classic Guacamole
• Bootleg Refried Beans
• Crispy Spicy Tostones
• Agua de Pepino (Cucumber Agua Fresca)

Storage and Reheating

• Store cooled, leftover irksome cooker lengua in an closed container or plastic bag in your fridge for upwards to four days.
• Store leftover tostadas in an airtight container or plastic bag at room temperature for upward to a week.
• Freeze cooked, cooled beef tongue in an airtight, freezer-safe container or plastic purse for upwards to a month.
• Reheat from frozen by allowing it to thaw in the fridge overnight or on the counter, and then warming in the microwave or in a skillet until desired temperature is accomplished.

Ofttimes Asked Questions

How do you clean beefiness tongue?

It's crucial to remove the tough, outer layer of skin. Otherwise, it will be too chewy to eat. One time that is peeled off, y'all simply chop up the meat, and serve as desired!

What does beef natural language taste like?

This is the first part of the cow that touches its nutrient and water, so it makes sense that it'due south 1 of the most purely beefy cuts of a moo-cow. Call up slow cooked pot roast, only even more tender and flavorful.

What's the divergence between a taco and a tostada?

The chief difference is that a tostada is flat and made on a crispy corn tortilla trounce that is typically fried. Tacos, however, are most commonly served soft and folded for piece of cake consumption with either corn or flour tortillas.

More Beef Recipes To Effort

• Beef Brisket Tacos
• Caldo de Res (Vegetable Beefiness Soup)
• Chipotle Beef Tacos
• Rolled Taquitos with Ground Beef
• Beefiness Short Ribs

Are you lot planning to make some slow cooker lengua for tostadas de lengua this football season? Let me know in the comments below! And don't forget to tag me (@muybuenocooking) if you post pics of your tasty creations to Instagram!

Tostadas de Lengua

This traditional slow cooked lengua is beyond tender and literally melts in your oral fissure.

Yield: 6

Cook Time: 8 hrs

Full Fourth dimension: 8 hrs

• ▢ 2 1/2 pounds Rumba Meats beefiness tongue
• ▢ 3 cups h2o
• ▢ one minor onion, quartered
• ▢ v cloves garlic
• ▢ 2 teaspoons sea salt
• ▢ corn tortillas, recommend mini corn tortillas
• ▢ Vegetable or canola oil for frying

Sauce:

• ▢ 1 14.5-ounce can fire roasted diced tomatoes
• ▢ i tablespoon olive oil
• ▢ 1/3 cup chopped white onion
• ▢ one tablespoon all-purpose flour
• ▢ 1/4 teaspoon footing black pepper
• ▢ 1/ii teaspoon garlic pulverization

• Place beef natural language, h2o, onion, garlic, and sea salt in a deadening cooker. Cook on low for 6 to eight hours.

• In one case it's tender, take the tongue out of the stock to cool off. Peel off the outer layer of skin when yous are able to handle the natural language. It'southward easier to accept the skin off while the tongue is warm. Dice natural language into 1⁄two-inch cubes and set aside.

• Strain the stock and set bated. Information technology'south ever better to refrigerate the stock so you can skim the fat off and discard. If you lot have a fatty separator so you don't have to air-condition.

• In a large skillet, heat oil over medium heat. Add onion and sauté until translucent, about two minutes. Add flour and stir for 2 minutes. Add diced tomatoes and allow come to a boil as you stir.

• Add together diced tongue, ane⁄2 cup reserved stock, blackness pepper, and garlic powder. Lower heat and simmer for 5 minutes to thicken. If information technology's too dry you can add together more than stock, however, this recipe should not be runny if using as a filling or topping.

• Tostadas:

• In heavy skillet heat one-quarter inch oil. Fry tortillas, one at a time, in hot oil for 20 to 40 seconds on each side or until crisp and golden. Bleed on newspaper towels. Shop bought tostadas can also be used.

• Acme one tostada with lengua. Drizzle with your favorite bootleg salsa to taste.

• Garnish each with toppings of your choice.

• Place lengua on tostadas and add together your favorite toppings.
  

• Store cooled, leftover wearisome cooker lengua in an closed container or plastic bag in your fridge for up to four days.
• Store leftover tostadas in an airtight container or plastic bag at room temperature for up to a week.
• Freeze cooked, cooled beef tongue in an airtight, freezer-rubber container or plastic purse for upwardly to a month.
• Reheat from frozen by allowing it to thaw in the refrigerator overnight or on the counter, then warming in the microwave or in a skillet until desired temperature is achieved.

Calories: 296 kcal , Carbohydrates: 12 one thousand , Protein: 39 g , Fatty: 9 one thousand , Saturated Fat: iii g , Cholesterol: 520 mg , Sodium: 914 mg , Potassium: 641 mg , Fiber: ane chiliad , Carbohydrate: one g , Vitamin A: 31937 IU , Vitamin C: v mg , Calcium: 24 mg , Atomic number 26: nine mg

Grade: Entrees

Cuisine: Mexican

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Source: https://muybuenocookbook.com/tostadas-de-lengua/